Yoga is now a big travel trend, with travelers wanting everything from full-on yoga retreats to a resort offering morning yoga sessions.

Encouraging guests to play hard and purify harder, Hard Rock Hotels is expanding its Sound Body wellness program with the launch of Rock Om®.

From crystals and chakras to matcha and yoga, today’s spa-goers are looking for a wellness experience that will make them feel as spiritually fulfilled as it will beautiful.

Whether it’s managing hot flashes with traditional medicine or a postpartum massage, discover some emerging life-stage retreats.